Get ready for tomorrow’s release of “Surviving and Thriving: Susie’s Personal Stories of Mental Health and Recovery.” In this first part of Susie’s story, our incredible guest shares her deeply personal journey through mental health challenges and the steps she’s taken towards recovery. Trust me, you won’t want to miss this heartwarming and inspiring conversation. And remember, Part 2 of Susie’s story will air next week, so stay tuned for even more insights and inspiration.
🎉 Special Mention 🎉
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Susie is a 36-year-old mother and former cosmetologist who transitioned to crisis counseling after a series of personal health challenges. Her candid recounting of her journey from battling physical ailments to embracing a new career in mental health is both touching and motivational. Susie’s resilience and determination shine through every word she shares.
📄 3 Things We Learned from Susie 📄
The Power of Adaptability: Susie’s ability to shift her career from cosmetology to crisis counseling showcases the importance of being adaptable and open to new opportunities.
The Importance of Self-Care: Susie emphasizes the necessity of daily self-care routines to maintain both physical and mental health.
Breaking Stigmas: Susie’s journey into mental health counseling highlights the crucial need to break the stigma surrounding mental health and seek help when needed.
💡 Actionable Tips 💡
Practice Self-Care: Incorporate daily self-care routines like Susie to maintain mental well-being.
Seek Support: Don’t hesitate to reach out for professional help if you’re struggling with mental health issues.
Embrace Change: Be open to changing your career or lifestyle if it means better mental and physical health.
🌈 Pride and Mental Health: Why It Matters 🌈
As a reminder, it’s Pride Month! Our co-host G-Rex is a proud lesbian, and this month holds special significance for her and her mental health. For many in the LGBTQ+ community, Pride Month is a time of celebration, but also a crucial period for raising awareness about the unique mental health challenges they face. By acknowledging and supporting the mental health needs of the LGBTQ+ community, we foster an environment where everyone feels seen, heard, and valued. Let’s all celebrate and support each other, no matter how we identify.
🎧 Listener Engagement 🎧
We want to hear from you! What’s been your favorite part of the podcast so far? Do you have a story about mental health you’d like to share? Engage with us on our social media channels, leave us a voice message, or send us an email. Your insights and experiences are what make this community so special.
And don’t forget to Subscribe, Rate, and Review our podcast! Your feedback helps us grow and reach more people.
✨ Closing Remarks ✨
Thank you for being part of our journey. Tune in tomorrow at 3 AM for this powerful episode with Susie. And remember, this is a two-part episode—part two will air next week, so stay tuned!
Sending you all positive vibes, G-Rex and Dirty Skittles 💛
P.S. We can’t wait for you to join us tomorrow and hear Susie’s incredible story. Let’s keep the conversation about mental health going, today and every day.
Crisis Hotline in United States - 988
Also, we’d love to hear your thoughts on the episode and your own stories of overcoming mental health challenges. Connect with us on Social Media—our Links are below—and if you’re moved by our journey, consider subscribing, rating, and reviewing the podcast. Your support means the world to us!
G-Rex & Dirty Skittles
It's ok to be not ok, just make sure you're talking to someone
