Sh!t That Goes On In Our Heads
with - G-Rex & Dirty Skittles
Laugh, Learn, and Find Support! Podcast for Humor, Insights, and Friendship -🌟 Subscribe to our newsletter and embark on a journey with us at Sh!t That Goes On In Our Heads, a mental health podcast like no other! Join G-Rex and Dirty Skittles for insightful chats, laughs, and practical tips. Discover G-Rex's transformation from breakdown to healing through humor and therapy, guiding our mission to destigmatize mental health. 🧠🎙️Before each episode, our newsletter delivers exclusive content: guest intros, giveaways, key takeaways, lessons, and interactive worksheets. Dive deep into life's rollercoaster with us, equip yourself with new strategies, and leave feeling empowered. Let's embrace the highs and lows together, knowing it's okay not to be okay when we open up. Tune in for a blend of joy and solidarity!
🌟 Season 6 Premiere Alert: “Canine Compassion” Unleashed! 🐕
Sh!t That Goes On In Our Heads Podcast for Humor, Mental Health Insights, Compassion and Friendship This Episode will drop on Tuesday Morning at 3 AM Eastern Latest episodes Shop merch Leave a review Hello Podcast Family, Hello to all our dedicated listeners and newcomers alike! 😊 Are you ready to kick off a new season with tails wagging and hearts full of joy? Our Season 6 opener is just around the corner, and it’s packed with stories that will tug at your heartstrings and maybe even fetch a...
24 days ago • 2 min read🎉 Season 5 Reflections, Milestones & An Exclusive Webinar by Valerie Probstfeld 🎉
Sh!t That Goes On In Our Heads Podcast for Humor, Mental Health Insights, Compassion and Friendship This Episode will drop on Tuesday Morning at 3 AM Eastern Latest episodes Shop merch Leave a review Hello, Podcast Family! Hey friends, it's G-Rex and Dirty Skittles here. We're feeling pretty grateful as we reflect on our journey through Season 5. It's been quite the adventure, full of ups and downs, and now we're on the cusp of sharing the finale with you – we think it'll really move you....
about 1 month ago • 3 min readUnveiling Ruth’s Tale: An Odyssey of Mind and Art 🖌️
Sh!t That Goes On In Our Heads Podcast for Humor, Mental Health Insights, Compassion and Friendship This Episode will drop on Tuesday Morning at 3 AM Eastern Latest episodes Shop merch Leave a review Dear Podcast Listeners, brace yourselves for an episode of our podcast that delves into the deepest human emotions, mirroring both the struggles and peaks of human experience. ⚠️ Heads Up - Trigger Warning: We venture into sensitive terrains discussing hallucinations, exploitation, and mental...
about 1 month ago • 3 min readThe Healing Power of Art and Therapy: Exploring Ruth's Story
Sh!t That Goes On In Our Heads Podcast for Humor, Mental Health Insights, Compassion and Friendship This Episode will drop on Tuesday Morning at 3 AM Eastern Latest episodes Shop merch Leave a review Hey there, Podcast Family! 🚨 Trigger Warning: This episode discusses sensitive mental health topics. 🚨 Get ready to tune in to a story of resilience, transformation, and the power of healing in “Part 1 - Mental Breakdown to Breakthrough: An Artist’s Journey Through Therapy with Guest Ruth.” We’re...
about 1 month ago • 4 min readEmbrace Your Journey: Heather’s Leap from HR to Skincare Maven
Sh!t That Goes On In Our Heads Podcast for Humor, Mental Health Insights, Compassion and Friendship This Episode will drop on Tuesday Morning at 3 AM Eastern Latest episodes Shop merch Leave a review Dear Dreamers It’s time to dive into another enlightening and inspiring episode of your favorite podcast! In this installment titled “Bold Moves: Heather’s Journey from Security to Dream Pursuit,” our hosts G-Rex and Dirty Skittles welcome a truly remarkable guest, Heather, whose story of...
about 2 months ago • 5 min readCourageous Conversations: Life's Design Unveiled with Nicoa
Sh!t That Goes On In Our Heads Podcast for Humor, Mental Health Insights, Compassion and Friendship This Episode will drop on Tuesday Morning at 4 AM Eastern Latest episodes Shop merch Leave a review 🚨Special Note🚨 Our Podcast Host - Podbean will being doing some maintenance work so this episode will not drop until Tuesday March 12th at 4 AM Eastern. Hey there, Radiant Listeners! 🌟 It’s that time again! We’re thrilled to announce the release of our latest podcast episode, “Embracing Life’s...
about 2 months ago • 5 min readDiscover the Symphony of Self-Care with Emma G's Music Therapy
Sh!t That Goes On In Our Heads Podcast for Humor, Mental Health Insights, Compassion and Friendship This Episode will drop on Tuesday Morning at 3 AM Eastern Latest episodes Shop merch Leave a review Dear Listener, 🌟 Exciting News! 🌟 We are thrilled to announce that our upcoming episode will feature the incredible Emma G - an author, two-time TEDx speaker, singer/songwriter, and empowerment coach. Emma G’s journey of resilience and empowerment is truly extraordinary, inspiring audiences...
2 months ago • 4 min read