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Sh!t That Goes On In Our Heads

Laugh, Learn, and Find Support! Podcast for Humor, Insights, and Friendship -🌟 Subscribe to our newsletter and embark on a journey with us at Sh!t That Goes On In Our Heads, a mental health podcast like no other! Join G-Rex and Dirty Skittles for insightful chats, laughs, and practical tips. Discover G-Rex's transformation from breakdown to healing through humor and therapy, guiding our mission to destigmatize mental health. 🧠🎙️Before each episode, our newsletter delivers exclusive content: guest intros, giveaways, key takeaways, lessons, and interactive worksheets. Dive deep into life's rollercoaster with us, equip yourself with new strategies, and leave feeling empowered. Let's embrace the highs and lows together, knowing it's okay not to be okay when we open up. Tune in for a blend of joy and solidarity!

🎙️ Empowering Mental Health Conversations: Exclusive Insights with Regent on Fierce Conversations 🎙️

Sh!t That Goes On In Our Heads Podcast for Humor, Mental Health Insights, Compassion and Friendship This Episode will drop on Tuesday at 3 AM Eastern Latest episodes Shop merch Leave a review Hey Podcast Family, We have some exciting updates and special mentions for you all! G-Rex on Other Podcasts: We’ve had the pleasure of being featured on a few podcasts recently. If you haven’t already, check out our episode with CK & GK where we discuss setting boundaries, self-love, and self-care....

🎙️ Don’t Miss Our Season 6 Finale: Highlights, Insights, and Celebrations! 🎙️

Sh!t That Goes On In Our Heads Podcast for Humor, Mental Health Insights, Compassion and Friendship This Episode will drop on Tuesday at 3 AM Eastern Latest episodes Shop merch Leave a review Hey there, podcast family! Tomorrow at 3 AM, our Season 6 finale episode, “Season 6 Finale: Celebrating Our Guests and Top Takeaways,” drops, and we can’t wait for you to hear it! This season has been an incredible journey, filled with transformative stories and powerful insights from our amazing guests....

🎉 Dive into Mental Health with Susie: Therapy Tips, Boundaries, and Squirrel Shenanigans! 🐿️

Sh!t That Goes On In Our Heads Podcast for Humor, Mental Health Insights, Compassion and Friendship This Episode will drop on Tuesday at 3 AM Eastern Latest episodes Shop merch Leave a review Hi, everyone! We are excited to bring you another heartfelt episode of our podcast! This episode is special as it dives deep into mental health tools and strategies, brought to you by Susie, a remarkable guest who’s back for part 2 of her journey. Here’s a sneak peek into what we have in store for you: 📢...

🌈 From Struggles to Strength: Susie's Mental Health Story 🌈

Sh!t That Goes On In Our Heads Podcast for Humor, Mental Health Insights, Compassion and Friendship This Episode will drop on Tuesday at 3 AM Eastern Latest episodes Shop merch Leave a review Hey there, amazing listeners! Get ready for tomorrow’s release of “Surviving and Thriving: Susie’s Personal Stories of Mental Health and Recovery.” In this first part of Susie’s story, our incredible guest shares her deeply personal journey through mental health challenges and the steps she’s taken...

🎙️ Mental Health and Career Transitions - Episode Sneak Peek 🎙️

Sh!t That Goes On In Our Heads Podcast for Humor, Mental Health Insights, Compassion and Friendship This Episode will drop on Tuesday at 3 AM Eastern Latest episodes Shop merch Leave a review Hey, Podcast Family! 🌟 We are thrilled to share what’s coming up in our newest episode, Mental Health and Career Transitions: Insights from Cecile’s Story. This episode will be available on June 4th, 2024, at 3 AM. Let’s explore what you can expect in this insightful episode, along with some exciting...

Unlocking Resilience: Diane Dreher on Navigating Family Dynamics and Mental Health

Sh!t That Goes On In Our Heads Podcast for Humor, Mental Health Insights, Compassion and Friendship This Episode will drop on Tuesday Morning at 3 AM Eastern Latest episodes Shop merch Leave a review Hey there, Podcast family! 🎧 🌟 Special Mention 🌟 Missed G-Rex’s conversation with Marci from “Wake Up with Marci”? Watch the insightful discussion here! Interesting fact, we are currently booked with Podcast Interviews all the way to the end of 2024 and now booking into 2025 Is there a guest that...

Healing Journeys: From Trauma to Triumph

Sh!t That Goes On In Our Heads Podcast for Humor, Mental Health Insights, Compassion and Friendship This Episode will drop on Tuesday Morning at 3 AM Eastern Latest episodes Shop merch Leave a review Hey there, Podcast family! 🎧 We’re thrilled to bring you another inspiring episode of “Shit That Goes On Our Heads.” As we celebrate Mental Health Awareness Month, we’re reminded of the importance of protecting our mental health and helping to remove the stigma surrounding it. This month, let’s...