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Sh!t That Goes On In Our Heads

with - G-Rex & Dirty Skittles

Laugh, Learn, and Find Support! Podcast for Humor, Insights, and Friendship -🌟 Subscribe to our newsletter and embark on a journey with us at Sh!t That Goes On In Our Heads, a mental health podcast like no other! Join G-Rex and Dirty Skittles for insightful chats, laughs, and practical tips. Discover G-Rex's transformation from breakdown to healing through humor and therapy, guiding our mission to destigmatize mental health. 🧠🎙️Before each episode, our newsletter delivers exclusive content: guest intros, giveaways, key takeaways, lessons, and interactive worksheets. Dive deep into life's rollercoaster with us, equip yourself with new strategies, and leave feeling empowered. Let's embrace the highs and lows together, knowing it's okay not to be okay when we open up. Tune in for a blend of joy and solidarity!

Unveiling Ruth’s Tale: An Odyssey of Mind and Art 🖌️

Sh!t That Goes On In Our Heads Podcast for Humor, Mental Health Insights, Compassion and Friendship This Episode will drop on Tuesday Morning at 3 AM Eastern Latest episodes Shop merch Leave a review Dear Podcast Listeners, brace yourselves for an episode of our podcast that delves into the deepest human emotions, mirroring both the struggles and peaks of human experience. ⚠️ Heads Up - Trigger Warning: We venture into sensitive terrains discussing hallucinations, exploitation, and mental...

23 days ago • 3 min read

The Healing Power of Art and Therapy: Exploring Ruth's Story

Sh!t That Goes On In Our Heads Podcast for Humor, Mental Health Insights, Compassion and Friendship This Episode will drop on Tuesday Morning at 3 AM Eastern Latest episodes Shop merch Leave a review Hey there, Podcast Family! 🚨 Trigger Warning: This episode discusses sensitive mental health topics. 🚨 Get ready to tune in to a story of resilience, transformation, and the power of healing in “Part 1 - Mental Breakdown to Breakthrough: An Artist’s Journey Through Therapy with Guest Ruth.” We’re...

about 1 month ago • 4 min read

Embrace Your Journey: Heather’s Leap from HR to Skincare Maven

Sh!t That Goes On In Our Heads Podcast for Humor, Mental Health Insights, Compassion and Friendship This Episode will drop on Tuesday Morning at 3 AM Eastern Latest episodes Shop merch Leave a review Dear Dreamers It’s time to dive into another enlightening and inspiring episode of your favorite podcast! In this installment titled “Bold Moves: Heather’s Journey from Security to Dream Pursuit,” our hosts G-Rex and Dirty Skittles welcome a truly remarkable guest, Heather, whose story of...

about 1 month ago • 5 min read

Courageous Conversations: Life's Design Unveiled with Nicoa

Sh!t That Goes On In Our Heads Podcast for Humor, Mental Health Insights, Compassion and Friendship This Episode will drop on Tuesday Morning at 4 AM Eastern Latest episodes Shop merch Leave a review 🚨Special Note🚨 Our Podcast Host - Podbean will being doing some maintenance work so this episode will not drop until Tuesday March 12th at 4 AM Eastern. Hey there, Radiant Listeners! 🌟 It’s that time again! We’re thrilled to announce the release of our latest podcast episode, “Embracing Life’s...

about 1 month ago • 5 min read

Discover the Symphony of Self-Care with Emma G's Music Therapy

Sh!t That Goes On In Our Heads Podcast for Humor, Mental Health Insights, Compassion and Friendship This Episode will drop on Tuesday Morning at 3 AM Eastern Latest episodes Shop merch Leave a review Dear Listener, 🌟 Exciting News! 🌟 We are thrilled to announce that our upcoming episode will feature the incredible Emma G - an author, two-time TEDx speaker, singer/songwriter, and empowerment coach. Emma G’s journey of resilience and empowerment is truly extraordinary, inspiring audiences...

about 2 months ago • 4 min read

Unleash Your Inner Zen: Energy Healing, Laughter, and Conquering Fears!

Sh!t That Goes On In Our Heads Podcast for Humor, Mental Health Insights, Compassion and Friendship This Episode will drop on Tuesday Morning at 3 AM Eastern Latest episodes Shop merch Leave a review Dear Listener, Welcome to this week’s rejuvenating journey where we embark on an adventure to discover the transformative power of laughter, the mystique of energy healing, and the courage to face our deepest fears. Our recent podcast episode, featuring the charismatic duo G-Rex and Dirty...

about 2 months ago • 4 min read

Unlock the Power of Self-Awareness with Andrew on “Sh!t That Goes On In Our Heads”

Sh!t That Goes On In Our Heads Podcast for Humor, Mental Health Insights, Compassion and Friendship Latest episodes Shop merch Leave a review This Episode Will Drop on February 20th at 3:00 AM Eastern Hey Reader, Get ready to embark on an introspective journey with the latest episode of “Sh!t That Goes On In Our Heads.” In an evocative session titled “Mindset Mastery: Andrew's Tactics for Living in the Present” Andrew, alongside our hosts G-Rex and Dirty Skittles, delves into the art of true...

2 months ago • 3 min read
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