brace yourselves for an episode of our podcast that delves into the deepest human emotions, mirroring both the struggles and peaks of human experience.
⚠️ Heads Up - Trigger Warning:
We venture into sensitive terrains discussing hallucinations, exploitation, and mental health challenges in our latest episode. If you feel vulnerable to these topics, please proceed with caution. If you need support, please call 988.
🎧 This Week’s Episode - Ruth’s Journey:
Join us as we traverse the riveting saga of Ruth, an artist and author who transformed her severe mental health challenges into a canvas of success. Her life narrates a story of resilience and undying hope.
Discover how a significant life event prompted Ruth to leave behind the precision of architecture for the expressive world of art, shaping a new destiny.
💪 Ruth’s Valiant Struggle:
Ruth’s tale is one of endurance, battling through the shadows of paranoia, anxiety, and depression, and emerging to tell the tale—an inspiration and a lesson in perseverance.
🛠️ The Road to Recovery:
Ruth’s navigation through the healthcare labyrinth in search of effective therapy and her development of coping mechanisms is not just her victory but a beacon of guidance for many.
Key Insights:
Essential Medical Support: Ruth’s recovery underlines the imperative need for compatible psychiatric and therapeutic alliances, which can pivotally influence the healing journey.
Triumph Over Tribulation: Ruth’s resilience amidst grave mental health battles showcases the indomitable human spirit.
Art as a Healing Force: The shift from structured design to the fluidity of painting and writing highlights art’s therapeutic essence in mental well-being.
Recognizing Warning Signals: Ruth’s account emphasizes the importance of being vigilant about personal mental health indicators to preemptively address potential crises.
The Power of Openness: Sharing one’s journey, as Ruth has, can illuminate paths for others while helping dismantle the stigmas attached to mental health.
Ruth’s Reflections:
Her experiences provide invaluable perspectives on dealing with mental health, the criticality of tailored care, and the curative aspects of artistic self-expression.
📘 Ruth’s Memoir - A Glimpse Into Her Soul:
Grab a copy of ‘Journey of the Self-Memoir of an Artist’ for an intimate journey through Ruth’s life and battles, available here.
🌐 Meet Ruth:
To learn more about Ruth’s inspiring life and oeuvre, visit her at www.ruthponiarski.com.
🔔 How to Support:
Check our website for resources, episodes, blog posts, and more at goesoninourheads.net.
🎤 Act and Advocate:
We invite you to engage with us. Share Ruth’s narrative, review our podcast, and help enhance the dialogue around mental health.
🎉 Announcements & Updates:
Season Finale: Next week, Dirty Skittles and I will be wrapping up Season 5 with a comprehensive review of the episodes.
YouTube Channel: Tune in to our content in audio format on YouTube.
Special Announcement: Join Dirty Skittles and me, G-Rex, as we partake in a panel discussion on mental health. This enlightening webinar is hosted by Valerie Probstfeld from To Mom is To Love.
Webinar Invitation - Register for FREE:
Topic: Conversations with Mental Health Experts, Entrepreneurs, and Thought Leaders
Date: Friday, April 12th - Time: 11:00 AM – 5:00 PM Eastern
Registration: Secure your spot at this invaluable event. It’s FREE! Click here to register.
P.S. Your narrative is significant, and there’s always room for breakthroughs and new chapters. 🌈✨
Let’s expand the conversation about mental health and shatter the stigma together. Your voice is crucial. Join us, and let’s make a difference! 💌
Artist and Writer Our Guest Ruth Poniarski
With warmth and kindness,
G-Rex and Dirty Skittles
P.S. We’d love to hear your thoughts on the episode and your own stories of overcoming mental health challenges. Connect with us on Social Media our Links are below, and if you’re moved by our journey, consider subscribing, rating, and reviewing the podcast. Your support means the world to us!
G-Rex & Dirty Skittles
It's ok to be not ok, just make sure you're talking to someone
